Description
The solfeggio ascension frequencies meditation is a tuning fork for our body and mind, our energy centers (chakras). Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music. They were known both in Ancient Egypt, and in Ancient Greece. These original Solfeggio frequencies, still have the capacity to transform your life in miraculous ways.
The Solfeggio frequencies contain the six pure tonal notes which were once used to make up the ancient musical scale. Each of the six Solfeggio frequencies correspond to, not only a note on the tonal scale, but to a cycle per second Hz frequency number, and to a specific color, and, ultimately, to a particular chakra in the body. They were sung in the Gregorian chants during religious ceremonies. The solfeggio ascension frequencies music was rediscovered by Dr. Joseph Puleo, who studied the history of the Gregorian monks and discovered that their songs possessed powerful healing power due to a special arrangement of six solfeggio tones. The solfeggio ascension frequencies can be used for self-regulation of our body and mind.
All nine Ascension frequencies are used in this program, namely: 174Hz, 285Hz, 396Hz, 417Hz, 528Hz, 741Hz, 852Hz and 963Hz. Each frequency sounds for 3 minutes, so the total program length is 27 minutes.
The program uses the 7.83Hz Schumann Resonance frequency for brainwave entrainment,
Each tone corresponds to a certain frequency
174 – The lowest of the tones appears to be a natural anesthetic. It tends to reduce pain physically and energetically.
285 – This frequency helps return tissue into its original form. 285 Hz influences energy fields, sending them a message to restructure damaged organs. It also leaves your body rejuvenated and energized.
396 – This frequency liberates the energy and has beneficial effects on feelings of guilt.
417 – The next main tone from the Solfeggio scale produces energy to bring about change. This frequency cleanses traumatic experiences and clears destructive influences of past events.
528 – This frequency brings transformation and miracles into your life, followed by beneficial effects – increased amount of life energy, clarity of mind, awareness
639 – It enables creation of harmonious community and harmonious interpersonal relationships.
741 – It cleans the cell from the toxins. Frequent use of 741 Hz leads to a healthier, simpler life.
852 – This frequency can be used as means for opening a person up for communication with the all-embracing Spirit. It raises awareness and lets you return to spiritual order.
963 – This tone awakens any system to its original, perfect state.
"Solfeggio Frequencies Healing Meditation" has special features.
The program has some specifics. If you'll observe the following guidelines, you can feel the program results after your very first session.
- Begin the program on an empty stomach or two hours before or after a meal.
- The use of the program will be most beneficial during the active planetary hours. To ensure the best results, you may listen to it during the first day planetary hour and the second night planetary hour of your location. The first day planetary hour is the early morning time. For help, you can use the Advanced Mind Institute planetary hour calculator.
- Headphones must be used.
- It's important to be well hydrated as you listen to the program. So, we recommend that you drink a glass of clear water (but no other type of liquid) shortly before the meditation.
- Avoid any interruption as you work with the program. It could be a good idea to turn off your cell phone and any type of audible or vibratory reminder.
- It's important to listen to the program at a modest (medium) volume. Playback at high volume will diminish the program's effectiveness. It's a good idea to listen to a short meditation fragment so that you can set the ideal volume before the start of your meditation.
- Never work with a program while under the influence of alcohol or other intoxicants.
- If you happen to fall asleep while listening to the program, don't worry. Simply deactivate the auto-repeat function on your player before the start of the session.
- If you meditate before going to bed your sleep may improve.
- You can work with the program six days a week. Moreover, " Solfeggio Frequencies Healing Meditation" can be combined with other Advanced Mind Institute programs as long as you take a two- to four-hour break between them.
- Be sure you're listening to the original program that you have downloaded from the Advanced Mind Institute website. We assume no responsibility for any third-party program.
How does one meditate?
Assume any position that is comfortable for you; one in which your joints and muscles aren't stressed or tensed. Such a position should be one you can maintain for a reasonable amount of time. Close your eyes, and cease your internal chatter. Within a few minutes--usually fewer than ten--your mind and body will relax. It's a pleasant sensation; an experience you will learn to recognize and seek.
A more detailed description can be found here: The Right Way to Meditate
Drink a refreshing glass of cool (but not cold) water shortly before your meditation.