Meditation Programs Meditations for Mood and Emotions

This meditation is designed to stimulate Theta rhythms, it helps you get into a deep Theta State. Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves slow down to 5-7Hz.

Do you remember when you were a child? Do you remember how your life was worry-free and how the entire world seemed beautiful and amazing? The scientists have discovered that until the age of 7 children spend most of their time in Alpha and Theta brainwave cycles, like a person in the state of hypnosis or meditation.

Is there a tool that can help you release frustration? Yes, there is. We have developed a special program to fight it. Frustration leaves a very distinct imprint in our minds, scientists can even determine the degree of frustration just by looking at an electroencephalogram.

This program contains frequencies that will help you cope with the seasonal affective disorder, which is primarily associated with the lack of sunlight in the autumn-winter period. In people suffering from this disorder, beta brain activity is usually low.