Description
The Brain Stimulator program is designed to improve cognitive performance by increasing IQ, cognitive capital, attention control and mental resilience.
Despite the seeming simplicity, the program is quite complex and has several features. It uses different frequencies to stimulate the right and the left hemisphere. The sensorimotor rhythm stimulates the right hemisphere, and the 9 to 15Hz frequency range stimulates the left hemisphere (responsible for abstract-logical thinking). These frequencies change every two minutes, help you enter a relaxed, but concentrated state of mind. As a result of this stimulation, your brain’s operating frequencies will increase, your ability to think logically will improve.
You can measure the program’s effectiveness yourself. Before you start working with the program do pass an IQ test. Work with this program for a week and then pass the same test again. The results will surprise you.
As you continue working with this program, you train your brain to operate in a wider frequency range. This wider operating range will remain for several months even after you quit working with this program. It is advisable to return to the program every 3 to 4 months.
"The Brain Stimulator" has special features.
The program has some specifics. If you'll observe the following guidelines, you can feel the program results after your very first session.
- Begin the program on an empty stomach or two hours before or after a meal.
- Use this program during morning or daytimes hours. Do not work with this program before going to sleep, insomnia may occur.
- Headphones must be used. You MUST check the headphone’s polarity; the right earpiece should be on you right ear and the left earpiece should be placed on your left one. It is very important to make sure the headphone polarity is observed.
- It's important to be well hydrated as you listen to the program. So, we recommend that you drink a glass of clear water (but no other type of liquid) shortly before the meditation.
- Avoid any interruption as you work with the program. It could be a good idea to turn off your cell phone and any type of audible or vibratory reminder.
- You can use this program as meditation and play it in the background when, let’s say, working on a computer. When used as a meditation you will achieve better results.
- You can repeat this program two times. After the double session it is advisable to take a 1 to 2 hours break.
- It's important to listen to the program at a modest (medium) volume. Playback at high volume will diminish the program's effectiveness. It's a good idea to listen to a short meditation fragment so that you can set the ideal volume before the start of your meditation.
- Never work with a program while under the influence of alcohol or other intoxicants.
- If you happen to fall asleep while listening to the program, don't worry. Simply deactivate the auto-repeat function on your player before the start of the session.
- You can work with the program six days a week. Moreover, "The Brain Stimulator" can be combined with other Advanced Mind Institute programs as long as you take a two- to four-hour break between them.
- Be sure you're listening to the original program that you have downloaded from the Advanced Mind Institute website. We assume no responsibility for any third-party program.
Assume any position that is comfortable for you; one in which your joints and muscles aren't stressed or tensed. Such a position should be one you can maintain for a reasonable amount of time. Close your eyes, and cease your internal chatter. Within a few minutes--usually fewer than ten--your mind and body will relax. It's a pleasant sensation; an experience you will learn to recognize and seek.
A more detailed description can be found here: The Right Way to Meditate
Drink a refreshing glass of cool (but not cold) water shortly before your meditation.